Investment Options

Group Coaching

Needing the support of a community? Group coaching is a great option for those that are searching for a small group setting with accountability and community for your wellness transformation. With group coaching you can expect my dedicated support, weekly 60-minute coaching sessions, and an in-app community chat support.

Group sessions open up about every two months and availability is limited. Sign-up today to reserve your spot!

Group Coaching

8-week commitment
$ 550 Pay in Full
  • or 2, $300 monthly payments
  • 60-minute weekly virtual group sessions
  • In-app community chat support
  • Next Session Begins 4/24/24
Begins 4/24
1:1 Coaching

A personalized and focused approach to your wellness transformation. With 1:1 coaching you receive my dedicated support, in-app chat sessions, and bi-weekly 90-minute coaching sessions.

Are you ready to invest in yourself? Let’s make sure we are a good fit to work together and apply to work with me below! 

Private 1:1 Coaching

4-month commitment
$ 4,400 Pay in Full
  • or 4, $1,200 monthly payments
  • 8, 90-minute bi-weekly virtual sessions
  • In-app chat support between sessions
  • Individulaized coaching for your wellness goals
Personal Wellness Blueprint

This blueprint is for go-getters that are ready to jump right in and get all the information they will need up front. This flexible 1:1 coaching program serves those that want support and access to a nutritionist, but don’t necessarily want to commit to weekly sessions. With the option to schedule future single sessions (which I don’t offer to anyone else), you can get the support when you need it.

Personal Wellness Blueprint

$ 555 one time
  • One, 60 minute 1:1 session
  • Your Custom Wellness Blueprint
  • Four weeks of access to in-app follow-up chat sessions during coaching hours
  • Option to schedule future 60 minute, 1:1 follow-up sessions for only $222

What is a Wellness Blueprint?

A Personal Wellness Blueprint is a customized document outlining:

  • your body constitution (dosha) and current imbalances
  • foods to include and remove from your diet based on your assessment
  • recommended supplements or herbs
  • recommended water intake 
  • recommended body movement and customized schedule
  • mindful eating exercises
  • thought work exercises
  • how to transform limiting beliefs
  • recommended meditation practices
  •  how to build a custom daily routine

The ALIGNED Method

My unique ALIGNED Method acts as a guide to extradordinary transformation. When we become ALIGNED with our truest and highest self, health and wellness flows into our lives with ease and abundance.

The pillars of Awareness, Love, Intuition, Gut Health, Nourishment, Emotional Mastery, and Discernment create a simple yet remarkable method to facilitate massive change and transformation in any area of your life. The ALIGNED Method is an active backbone in my workshops and coaching.

Cultivate awareness of the present moment and of your thoughts, beliefs, actions, environments, and relationships. Awarenss is the catalyst to extraordinary transformation and alignment.
Create space for unconditional love for your food, body, self, and others. Transmute fear, insecurity, hate, and self-loathing into pure love.
Tap into your inner knowing and learn to trust your body and listen to HOW and WHAT it is communicating with you.
Gut Health
Our gut is at the center of everything and not only food gets digested here. The digestive system is constantly digesting nutrients, emotions, events, and environments. Gut health is a key indicator of overall health. Learn how to heal and listen to your gut.
While food is essential to nourish our bodies in a physical way, being truly nourished goes beyond the plate. How you nourish your mind and soul is just as important as using functional nutrition to provide you with complete nourishment.
Emotional Mastery
Learn how to master your emotions and actions through awareness and intention.
Cultivate the discernment to recognize what is in alignment with your best and highest good. Learn to choose what you consume (food, media, energy, etc.) from a place of discernment.
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Embodying Wellness


This guided meditation will help you feel energized, peaceful, and in-tune with your inner aliveness while promoting healing, wellness, and abundance.

Wellness Meditation

That’s right…take 15 minutes for yourself today, you deserve it! Fill out the form below and find your meditation in your inbox.

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